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YogaJaya Workshops -
Online Bookings

Patrick Oancia is recognized as one of the leading modern free style hatha yoga teachers in Asia and around the world. He introduces an easy, fun and non-competitive approach to transformation through yoga practice. Patrick is Accrededited as an E-RYT 500, and is accomplished in the teaching of hatha yoga. Read more about Patrick and see his published writings here.

patrick
Patrick Oancia

Current Workshops:

YogaJaya International Intensive Teacher Training
(Yoga Alliance 200 hours)

Tokyo 2009
Osaka 2009

For more details

Simon Borg-Olivier
Moving Energy with Yoga

October 25-26

For more details

Josi Valicherri

Josi's Morning Yoga Class

November 1, 8, 15, 22, 2008

For more details

Sivananda Yoga Basic Course with Yumiko Terasaki

5 Sundays 12:50-14:20 - November 2, 9, 16, 23, 30

For more details

YogaJaya Hatha Yoga Basic Course

4 Wednesdays 18:30-20:00 - November 5, 12, 19, 26

For more details

Patrick Oancia at Japan Yoga Aid Challenge

November 9th, 2008

SEE YOGA AID CHALLENGE WEBSITE FOR DETAILS!

Patrick Oancia Dynamic Hatha Yoga Workshop in Osaka

Sunday November 23, 2008

SEE TYG WEBSITE FOR DETAILS!

Patrick Oancia

Dynamic Hatha Yoga Tokyo Workshop

November 29 & 30, 2008

For more details

Lisa Lawton

Zen Thai Shiatsu Workshop: Bringing yoga and Bodywork together

Saturdays & Sundays, December 6-7 & 13-14, 2008

For more details

Ashtanga Self-Practice Course with Chama

4 Sundays 12:50-14:20 - December 7, 14, 21, 28

For more details

Props Usage Course with Yuki Nishioka

4 Wednesdays 18:30-20:00 - December 3, 10, 17, 24

For more details
downwarddog

Special Hatha Yoga Basic Course
with YogaJaya Director Patrick Oancia.

4 Wednesdays 18:30-20:00 - October 8, 15, 22, 29

In this 4 week course, Patrick will introduce the fundamental aspects of the physical hatha yoga practice to promote well being. Classes will be 90 minutes in length.

Learn through simple but thorough instruction to build a comprehensive but tangible knowledge of the breathing, postures and dynamics.

Course open to complete beginners. Also be of interest to regular yoga enthusiasts as well.

Partcipants attending the course will build the foundations for attending level 1-3, and all level multi style classes at YogaJaya.

Course space Limited. Confirmation by advanced booking only.

Topics covered:

* Basic intro to the origins of yoga

* The power of and dynamics of basic yoga breathing.

* Body Awareness.

* Basic look at yoga In relation to physical anatomy.

* Posture work emphasizing on the introductory dynamics of modern hatha yoga.

* Step by step instructions on alignment to promote a safe and healthy practice.

* Relaxation techniques


For more details, please call:
Tel: 03-5784-3622
Fax: 03-5784-3623

Please keep checking in for upcoming workshops in Tokyo!
Copyright 2007, yogajaya. All rights reserved. Photos by Kiyoto and Peter M. Cook