Emil Wendel
Pranayama and Beyond, 2008 Tokyo Workshops & Retreat
- April 26th-30th 2008, Mountain Retreat
- May 3rd-9th 2008, Morning Pranayama / Meditation
- May 10th-11th 2008, Weekend Asana / Pranayama / Meditation Workshop
Emil Wendel Mountain Retreat
April 26-30, 2008
Unwind and relax with Emil Wendel in this 5 day intensive yoga retreat!
The retreat will be held in Kawamata, a natural hot spring village in the mountains of Nikko in Tochigi prefecture. Accommodation will be in a Japanese traditional ryokan (inn) with riverside outdoor hot springs, deep in a mountain valley gorge, surrounded by pristine nature.
Vegetarian meals will be provided throughout the retreat..
Schedule
(subject to change):
Saturday, April 26
07:00 Bus departure from YogaJaya (tea/ light fruit snack on bus)
11:00 Arrival, check-in
12:00-14:00 Guided Hatha-Kundalini Asana Practice
14:00-14:30 Tea break and short rest
14:30-17:30 Yoga Philosophy
17:30-18:30 Free time
18:30-21:00 Dinner and introduction circle
Sunday, April 27
06:30-07:45 Pranayama/Meditation
07:45-08:00 Tea break
08:00-10:00 Guided Hatha-Kundalini Asana Practice
10:00-14:00 Extended breakfast and free time
14:00-16:00 Yoga Philosophy
16:00-16:30 Asana Inversions
16:30-17:30 Mantra and Meditation
17:30-18:30 Free time
18:30-22:30 Dinner, talk, followed by Kirtan chanting
Monday, April 28
06:30-07:45 Pranayama/Meditation
07:45-08:00 Tea break
08:00-10:00 Guided Hatha-Kundalini Asana Practice
10:00-13:30 Extended breakfast and free time
13:30-14:30 Creative Workshop Discussions/Practice
14:30-16:00 Philosophy
16:00-16:30 Asana Inversions
16:30-17:30 Mudra Sequence Practice and Meditation
17:30-18:30 Free time in silence
18:30-22:30 Dinner followed by movie
Tuesday, April 29
06:30-07:45 Pranayama/Meditation
07:45-08:00 Tea break
08:00-10:00 Guided Hatha-Kundalini Asana Practice
10:00-13:30 Extended breakfast and free time
13:30-14:30 Creative Workshop Discussions/Practice
14:30-16:00 Philosophy
16:00-16:30 Asana Inversions
16:30-17:30 Mudra Sequence Practice and Meditation
17:30-18:30 Free time
18:30-22:30 Dinner followed by ceremony
Wednesday, April 30
06:30-07:45 Pranayama/Meditation
07:45-08:00 Tea break
08:00-10:00 Hatha-Kundalini Asana Practice
10:00-14:00 Extended breakfast and free time
14:00-15:30 Philosophy
15:30-16:30 Creative Workshop Performance
16:30-17:30 Pranayama, Finishing circle
17:30 Light dinner
18:30 Bus departure to Tokyo
22:30 Arrival at YogaJaya Daikanyama studio
Retreat Package : 90,000JPY
(YogaJaya members 87,000JPY)
(includes 4 nights shared accommodation, meals, yoga workshop program, activities and transportation to and from Tokyo)
Space Limited to 20 people!
Emil Wendel Morning Pranayama/Meditation
May 3-9, 2008
Every morning 07:00-08:30
Pranayama & Guided Meditation: A Step-by-Step Approach
Every session 4,200yen (advanced booking) / 5,000yen (on the day)
7 Morning Package: 28,000yen
May Workshop Special Package (7 morning pranayama/meditation + weekend workshop): 47,000yen
*YogaJaya Members will receive 5% discount
Emil Wendel Weekend Workshop
May 10-11, 2008
Both days 07:00-16:30
Intensive weekend workshop on Pranayama, Meditation, Asana and Kriya
Schedule
Saturday, May 10
07:00-08:45 Hatha-Kundalini Asana Class
09:00-10:15 Pranayama Intensive
13:00-15:00 Lecture: Transforming our Lives through the Tools of Yoga
15:15-16:30 Inverted Postures and Mantra with Breath
Sunday, May 11
07:00-08:45 Hatha-Kundalini Asana Class
09:00-10:15 Pranayama Intensive
13:00-15:00 Lecture: Transforming our Lives through the Tools of Yoga
15:15-16:30 Inverted Postures and Closing Mudra/Pranayama
Each day 12,000yen (advanced booking) / 13,000yen (on the day)
Weekend Package: 22,000yen
May Workshop Special Package (7 morning pranayama/meditation + weekend workshop): 47,000yen
*YogaJaya Members will receive 5% discount
For bookings, please complete the online form below.
For more details, please call:
Tel: 03-5784-3622
Fax: 03-5784-3623
Online booking form
*Please fill out the information below.In order to secure a space you are required to pay full by payment due date. Payment can be made directly at YogaJaya or via local bank transfer. Details to be provided upon the booking request.
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